WELLNESS is muti-faceted. Each facet plays a role in maintaining WELLNESS to its fullest extent. Much like the spokes on a wheel, where each spoke plays a role in supporting the structure and in maintaining the integrity of the wheel, each facet in WELLNESS plays a role in supporting the overall well being and functioning of a human being.
Set Goals not Resolutions in 2019!
13 Reasons For and Against Watching the “TH1RTEEN R3ASONS WHY” Series
Ms. Lis discusses Autism Spectrum Disorder
3 little things to consider about the bigger picture with body image and eating disorders.

BODY IMAGE: – the way you see yourself when you look in the mirror – is something that has been talked about A LOT over the past 25 years. In recognition of Eating Disorder Awareness Week, we wanted to talk to you about the things that put those thoughts in a lot of girls’ heads. Our hope is that you learn something that will help you avoid this very serious problem, AND help you feel